We are all becoming aware of the need to include healthy green recipes into our daily diet. Sadly as humans we tend to shun this super healthy group of vegetables. Many of us have very unpleasant childhood memories of being forced to eat our greens. I remember back to my childhood where a dish of greens was either soggy brussel sprouts or overcooked beans. Not very enticing
The healthy green recipes in my book “20 Super Healthy Ways to Green Up” have come from my own kitchen. Most of these recipes are part of my own healthy eating plan because they are so delicious. I have added to my recipe book over the years as I create more healthy green recipes.
I believe cooking destroys a lot of the goodness in our food so I choose to eat most of my food in its natural raw state brimming full of nutrients. I recommend you try to include some raw greens in your daily diet.
My recipes are made with all natural, unprocessed ingredients so the healthy green recipes you are eating are brimming full of nutrients just as nature intended.
I am a nutritionist with a passion for healthy eating. As part of my own diet I eat the most amazing natural foods which are so incredibly good for you and totally guilt-free. All my recipes are gluten-free and dairy-free, diabetes friendly and amazingly my raw natural chocolate recipes are fat-burning!
I knew delicious healthy eating was too good to keep to myself so I have written a series of eBooks based on raw foods, raw chocolate and a healthy lifestyle.
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