Today I’m about to SHARE THE SOLUTION with you to help solve any and all of these common barriers faced by you and other combat athletes every day.
Funk Roberts Certified Metabolic Trainer MMA Conditioning Coach Owner FunkMMA Strength and Conditioning Website
I mean you train hard each week. You go religiously to your combat sports classes, you head to the gym for a weight workout when you can and try your hardest to follow a healthy diet.
Why does it seem like top fighters possess more power and strength, have unbelievable cardio and are much more ripped and muscular than you?
It’s questions like this that we often ask ourselves when we reach certain barriers in life and don’t know how to overcome them.
There is no doubt that you are training hard, searching for the right information and then trying to put it into action, but you still can’t make improvements or reach the goal that you have set for yourself.
Is it your training? Is your nutrition? Are you working out enough? Are you even doing the right workouts?
The good thing is that you are not alone, there are thousands of combat athletes in different sports that are in the same situation and must find ways overcome these barriers.
Not all of us can be blessed to have trainers that schedule your weekly workouts, tell you exactly what and when to eat or how to prepare you for a fight.
My name is Funk Roberts, I’m a dedicated MMA conditioning coach, certified metabolic trainer, kettlebell instructor, CPT and fitness professional and run FunkMMA, one of the largest Combat strength and conditioning websites on the web. I have trained professional and amateur combat fighters from around the world.
My partner, Flex Marks a certified C.P.T N (Canadian Personal Trainers Network), A.C.E (American Council on Exercise), and P.P.T.S (Professional Personal Trainers School), Strength and Conditioning Coach, a former high-level kick boxer and founder of Flex Training System also trains MMA athletes online and onsite from around the world.
It is our mission to help, educate and motivate combat athletes like yourself so you can achieve extraordinary strength and conditioning in order to help you become and Elite Combat Fighter.
A year ago, I decided to survey thousands of Combat athletes asking them what barriers they were facing with strength and conditioning.
The results confirmed what I had been hearing for years from fighters, trainers, coaches and gym owners from all over the world.
Even when I was in Thailand; training at one of the top 10 UFC rated MMA and Muay Thai camps, I learned that fighters from around the world were also struggling with the same problems.
At the age of 40 years old, I was working in the corporate… Read more…